As we head into the winter months, you might be reluctant to work out your legs because…who will see them? However, you should always keep legs in your routine.
Regardless of the time of year, we often forget our legs and we prioritise trimming the fat from the tummy or toning the arms. If you want to look and feel in great shape, you also need to work the legs and, in particular, the inner thighs.
For those of you that do work the legs, well done but are you doing it correctly? Sadly, many people complete exercises that simply are not effective and it wastes time. For this reason, we have a fantastic video that will utilise the time spent on this key area.
As you will see, we will be targeting a number of exercises and you won’t believe how easy it is – you can even do it at home. If you want to work your legs, go ahead and watch our superb video!