Rule number one when regularly attending the gym? Never skip leg day! If you’ve got a number of summer festivals planned, you are going to need your legs more than ever so we have a superb thigh and butt workout for you that will take just fifteen minutes to complete. As well as going for regular runs, you can follow these seven exercises and you will soon see the difference!
When it comes to workout frustrations, one of the largest is that we need to go to the gym to access equipment but today we have an equipment-free workout that you could complete anywhere. In just fifteen minutes time, you will be finished safe in the knowledge that you didn’t skip leg day. Throughout, you can even listen to your favourite music or an audiobook!