Are you tired of spending money on gym memberships? Do you have a place in your house that is either unused or has become a catch-all for things that you don’t use regularly if ever? Think about this! Your own home gym! No more traveling to work out.
The task may sound daunting, but it doesn’t need to be, nor does it need to completely eat everything out of your wallet. You can start simple with hand weights or dumbells, a power tower or resistance bands. This is enough to get you a good strength training workout in your own home! And you can add to your repertoire as your budget allows, no need to have everything at once.
If you need suggestions, take a look at this: How to Build a Home Gym and Best Equipment to Workout at Home.
With this video, you can see how David transforms his bedroom into his own work out space, and the inspiration to get started on your own!